Purchase the Self-Care online course and explore ideas and concepts that will help you build a practical approach to self-care. In today’s world, there are few things that are as important as self-care right now, so invest in yourself and order this online course at its introductory price before it goes up!
Purchase the Self-Care online course and explore ideas and concepts that will help you build a practical approach to self-care. In today’s world, there are few things that are as important as self-care right now, so invest in yourself and order this online course at its introductory price before it goes up!
The Online Self-Care Course comes with six self-paced modules:
Module One: What is self-care?
Module Two: Self-care and Physical health
Module Three: Passion & Vision
Module Four: Limiting Beliefs
Module Five: Boundaries
Module Six: Self-Talk
Each Module comes with:
A video lesson
A PDF version of the teaching materials
Worksheets
Additional resources
